Question: Is it okay to be a little chubby?

The short answer: being a little bit fat isnt so bad, especially if youre already a senior citizen, but the fatter you are, the shorter your life expectancy.

Is it OK to have a little extra fat?

Being a little overweight may tip the odds in favor of living a long life, according to a new analysis. Researchers say there may be some benefit to having a little extra body fat. And she concludes that being overweight is actually associated with a lower risk of death.

Is it healthier to be skinny or chubby?

A new study says that thin people who carry extra pounds around their belly have a greater mortality risk than those who are overweight with normal fat distribution.

How fat is still healthy?

People who are overweight can be considered healthy if their waist size is less than 35 inches for women or 40 inches for men, and if they do not have two or more of the following conditions: High blood pressure.

Is it healthier to be slim?

Hidden body fat on internal organs, e.g. the liver, can make you ill and lead to diabetes. So slender does not necessarily mean healthy. This is because even slim people can have too much body fat with lack of exercise .Follow us.NameWPMLCookie term1 Day3 more rows•17 May 2017

Can a fat person be healthy?

The relationship between health and weight is complex. While being overweight is a precursor to obesity and, like obesity, can increase the risk of diabetes, heart attack and stroke, its also possible to be overweight and still healthy, especially if youre free from chronic diseases like hypertension or diabetes.

Is it unhealthy to be skinny?

Weighing too little can contribute to a weakened immune system, fragile bones and feeling tired. You can check if youre underweight by using our BMI healthy weight calculator, which shows your body mass index (BMI). If your BMI is below 18.5, this suggests that your weight may be too low.

What is a skinny fat person?

The takeaway. “Skinny fat” is a term that refers to having a relatively high percentage of body fat and a low amount of muscle mass, despite having a “normal” BMI. People of this body composition may be at a heightened risk of developing diabetes and heart disease.

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